Better Choices, Better Health Workshop

BETTER CHOICES, BETTER HEALTH

A Partner of the New Hampshire Chronic Disease Self-Management Network

Put Life Back Into Your Life.


September 28, 2011 - November 2, 2011
Wednesdays, 9:00am - 11:30am
Lamprey Health Care - Newmarket Center

Are you an adult with an ongoing health concern?   Are you taking care of someone with an ongoing health condition?

You’ll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health.

If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, COPD, chronic pain, anxiety, take charge of your life with a Better Choices, Better Health Workshop

Sign Up Now - Space is Limited!

  • Join Better Choices, Better Health, a 2 ½-hour interactive, peer-supported workshop, held each week for six weeks.
  • Learn from trained leaders who also have health conditions.
  • Set your own goals and make a step-by-step plan to improve your health and your life.

Registration Information

To register for the Better Choices, Better Health workshop being held at the Newmarket Center, call Rachel Eichenbaum today at (603) 659-3106, ext. 7455, or email her at .(JavaScript must be enabled to view this email address). 

You can also download the registration form here and fax in to Southern New Hampshire Area Health Education Center (SNHAHEC) at (603) 895-1312, or mail it to SNHAHEC at 128 State Route 27, Raymond, NH 03077. 


For more information about Better Choices, Better Health contact your local Area Health Education Center:

For Coos, Carroll, Grafton & Belknap counties, please contact  our Program Coordinator at .(JavaScript must be enabled to view this email address) or at (603) 837-2519.

For Cheshire, Sullivan, Merrimack, Hillsborough, Rockingham & Strafford counties, please contact Tracie at .(JavaScript must be enabled to view this email address) or at 603-895-1514 x 4.

 Members of the NH CDSMP Network